Plot BJJ-specific recovery metrics

Source: R/dashboard.R

Generates a neural recovery score plot specifically tailored for Brazilian Jiu-Jitsu athletes. The score combines:

  • RMSSD relative to 7-day average

  • Orthostatic response

plot_bjj_metrics(data)

Arguments

data

A data frame containing HRV metrics with columns:

  • date: Date of measurement

  • laying_rmssd: RMSSD in laying position

  • rmssd_ma: 7-day moving average of RMSSD

  • standing_hr: Standing heart rate

  • laying_hr: Laying heart rate

Value

A ggplot2 line plot showing neural recovery score over time